Sober Happy Free
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Sober Happy Free *
Welcome! You are in the right place.
I’m Hattie, Founder of Sober Happy Free.
For years, I was caught in the exhausting cycle of trying to moderate my drinking. I convinced myself I could “cut back,” but the truth was, alcohol was running the show. On 26 April 2021, something shifted. That was the day I finally surrendered. I chose sobriety, fully and honestly, and my life hasn’t been the same since.
Sobriety hasn’t just changed my habits. It has transformed how I see myself, how I move through the world, and what I believe is possible.
Coaching.
Sober Happy Free exists to help people from all walks of life break free from alcohol and build a life they love.
Whether you're just beginning your sober-curious journey or looking for support to stay alcohol-free, our coaching is here to support you.
@soberhappyfree started on social media as a space to share honest reflections, sobriety tips, and motivational messages for those questioning their relationship with alcohol. As the community grew, I realised how many people needed something deeper than daily inspiration. They need someone to walk beside them and support them where they are.
That’s where Sober Happy Free coaching comes in. It’s a place where transformation is possible grounded, in lived experience, professional training, and wholehearted, non-judgemental support.
Follow @soberhappyfree
Sober Happy Free is more than a coaching space, it's a growing community of support and inspiration. Hattie shares her personal experiences, insights and tips on Instagram and TikTok. @soberhappyfree has received 48M+ views, 1M+ likes, and 37+ followers in just one year.
Follow the Sober Happy Free Spotify playlist to be the soundtrack to your sobriety.
